My Brother has been taking Alfalfa for a month now and he called me the other day and told me about it. His wife had pointed out to him that the lines around his mouth had softened drastically and that the age spots and rough spots on his arms had almost disappeared! Incredible! He had started taking alfalfa for the cholesterol lowering benefits because he can not take prescriptions drugs. (they make him sick). I did some research on this wonderful supplement and there seem to be many benefits.
Diuretic, Digestive and Peptic ulcer aid, bowel regulation, and great for bacterial infections!
8 essential enzymes to enable foods to be assimilated by the body are; Amylase, Coagulase, Lipase, Emulsin, Peroxidate, Protase, Pectinase, Invertase. These help in the digesting of foods, proteins, fats, starches and sugars. Alfalfa is also rich in protein and fiber.
Alfalfa also contains Vitamins A, E, U, B6 D and K.
Some people on certain medications should not take Alfalfa so do your research before you jump in the Alfalfa field! I’ll let you know what differences I notice about myself in about a month. (YES, I ran to the store after my Brother gave me his news and bought Alfalfa) Have a green day and stay healthy!